L-arginine for Erectile Dysfunction: Dosages, Benefits and Side Effects

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Erectile dysfunction affects millions of men worldwide. Getting treatment for often involves uncomfortable or embarrassing situations. Many men are turning to home remedies to ameliorate their condition whilst avoiding awkward encounters and conversations. One common choice is a compound named l-arginine, but what is this legendary substance, and is it effective in clinical terms?

What Is l-Arginine?

L-arginine is a compound vital to healthy human physiological operation.

This semi-essential amino acid has indispensable functions for the human body. It is essential to the processes that underpin healing, as well as the production of a variety of different hormones. It is responsible for healthy immune responses and assisting the kidneys in the filtration of metabolic waste from the blood stream.

L-arginine, as with all amino acids, helps synthesize proteins. Widely available as a health supplement, it is regularly used for conditions such as high blood pressure and other cardiac health conditions. Some also believe it may be an effective treatment for male impotence.

How could l-arginine supplements influence erectile dysfunction?

L-arginine is the direct precursor chemical of nitric oxide (NO). The body cannot produce NO without it. NO is a gas that is vital in the production of male erections. It is a potent vasodilator and relaxes capillaries, arteries and veins. This, in turn, allows oxygenated blood to flow to penile tissues, causing an erection.

This supplement is widely available, naturally sourced and has high levels of oral bioavailability. These factors, combined with its high tolerance, make l-arginine a right candidate for those seeking a supplement for ED.

What is the correct l-arginine dosage for ED?

The scientific research on this amino acid as a treatment for erectile dysfunction is currently sparse and sometimes contradictory. Some tentative early investigations support the hypothesis that it can work as a treatment for ED, but one should be aware of the caveats.

Studies have found that l-arginine given on its own below a daily dose of 3 g/day, is ineffective for general therapeutic implications and, specifically for ED, 1.5 g/day has been shown to be ineffective. Some studies have evaluated it in doses between 2.8 and 6 mg/day for up to 6 weeks, and have reported beneficial effects. It should be noted that those reporting the most considerable improvements had low urinary nitrite/nitrate levels prior to the study’s commencement. This suggests that those with low NO will experience greater therapeutic benefits when using l-arginine.

How to get the most L-arginine benefits for men – Alone or in combination?

A more effective method of using this dietary supplement in male sexual malfunction may be to combine it with an extract derived from pine bark called Pycnogenol. Pycnogenol has been shown to have high antioxidant functioning and a positive effect on cardiovascular function. It also plays a role in the synthesis of NO from l-arginine, which is the grounds for combining them to get the best l-arginine benefits for men. A number of studies have shown significant improvement in erection function, decreased time to achieve an erection and an increase in erection duration. Worthy of note is the fact that this combination may also have a positive effect on sperm motility.

How long does it take for l-arginine to work in your body?

Little research has been conducted on this supplement. Clinical trials are hugely costly operations, and drug companies need to be able to recoup their investments. As any medication based on l-arginine would not be patentable, large scale clinical trials studying this substance as a potential therapeutic seem unlikely. Due to the comparatively small number of studies on l-arginine’s effectiveness in treating ED, a standardized dosage doesn’t currently exist. Still, most studies that have seen an improvement in sexual function involve dosages of around 5mg per day given orally for six weeks. Click to visit online pharmacy australianclinic1.com

It is recommended that you seek the advice of a medical professional before taking any supplements.

What are the possible l-arginine side effects?

L-arginine, as with any dietary supplement, incorporates the capacity to induce unwanted repercussions alongside its salubrious properties. Fortunately, incidence is rare, and side effects, when they do occur, tend to be on the mild end of the spectrum. It is widely regarded as safe, but can induce some gastrointestinal complaints, as well as more potentially more egregious secondary results.

The best way to mitigate the likelihood of side effects is to consult with your family practitioner. They will have a fuller picture of your state of health and can make recommendations based on this giveme5.